For many individuals, the joy of exercise is overshadowed by a frustrating and embarrassing condition: stress urinary incontinence (SUI). This occurs when urine/bladder leaks/a small amount of urine escapes during physical activity due to increased abdominal pressure. While common, SUI can be effectively addressed with lifestyle modifications/chang

These delicious lemon zest salmon patties are a fantastic way to treat yourself to a healthy and flavorful meal. The vibrant lemon zest perfectly balances the savory salmon, creating a remarkable taste experience. These patties are quick to make, even on busy weeknights, and they cater in perfectly as a light lunch or dinner. Here are some tips to